Did You Know?

Did you know?

Why do we have snot?

Snot can be irritating, especially when you have a runny nose. But it’s actually there to protect your sinuses!

My beautiful brain

You probably already know that you use your brain to think and control your body. But do you know how it does this?

Let’s learn about the spleen

The spleen’s job is to get rid of old blood cells, replace them with new ones and make sure you don’t get sick.

What are preservatives?

If food lasts a long time, it probably contains preservatives. These can be really bad for you! So, rather eat fresh foods to stay healthy.

Let’s learn about fats

Not all fats are bad for you! In fact, there are some really healthy fats you should be eating. Have a look here to find out more.


Want to be able to see in the dark? Carrots can help you do that! Plus, they can also help prevent diseases.

Time for a picnic

Summer is on its way and now is the perfect time to enjoy the sun before it gets too hot. And having a picnic is one of the best ways to have fun outdoors!

Design a treasure hunt

Next time your child has their friends over, design your own treasure hunt. They’ll have the best time searching for clues and prizes.

Invent a dance

Dancing is great exercise and you can do it almost anywhere! So, why not encourage your little one to invent their own routine?

Create & play

Create & Play

Evil Queen Mask

If you’re taking your little one trick-or-treating, we have the perfect mask. It’s simple to make and they’ll get loads of treats. 

Jack Skellington Flower Pot

Welcome the little trick-or-treaters at the door with this cool decoration. This way they’ll know your house is Halloween-friendly!

Zootropolis Judy Hopps Bunny Ears

Does your little one want to dress up for Halloween but doesn’t want to be scary? Then these Judy Hopps bunny ears are perfect!

Cheshire Cat Face Painting

Fall down the rabbit hole and paint your child’s face like the famous Cheshire Cat. It’s the perfect way to dress up for Halloween!

Frozen Inspired Pumpkin Painting

Create the most magical pumpkin in your neighbourhood with this pumpkin painting inspired by Frozen. 

Dig For Apples At Your Own Risk

The little ones will have so much fun digging for “poisonous” apples. Of course, the apples won’t really be poisonous. 

Miss Piggy’s fashion domination

Create all sorts of interesting and trendy outfits in this game. You can make the clothes yourself and pick all the accessories!

Mickey and Minnie’s universe

Go on super exciting adventures with Minnie and Mickey! You can choose where you go and play different games in different places.

Doc’s world

If you’re a fan of Doc McStuffins, you’ll love this game. If you have some free time, give it a try and you’ll see how fun it is!

Owlette Mask

Does your child dream about joining the PJ Masks? Well, they can with this cool Owlette mask! It’s quick and simple to make.

Mickey Paper Plane

Help your little one make their own paper plane by following these super easy instructions. Then see how far they can throw it!



Yoghurt breakfast trifle with homemade granola

This breakfast is great for the whole family. Make a big batch and give everyone a delicious start to the day.

Pawpaw and yoghurt breakfast with homemade granola

Looking for a great morning meal? This will give you all the energy you need to get through the day!

Mealie meal and herb pancakes with basil pesto yoghurt and baby tomatoes

This recipe is great for an early summer evening dinner or late lunch. It’s a simple, light meal that’s also healthy.


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Parenting doesn’t come with a manual, but luckily enough our great Discovery Vitality articles are here to help save the day! Create a happy, healthy environment for your child with our exciting monthly articles covering everything from childhood rashes, to dental health and plenty more.


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