Junk food may taste good but it’s really bad for your body. Rather carry around yummy, healthy snacks to keep your tummy full!
Takeaways and junk food appeal to people when they’re at their most desperate, offering a quick and convenient solution for a hungry tummy, and pumping the body full of sugar, salt, fat and addictive flavours. But this unhealthy food often leaves you feeling more tired in the long term, and can be really bad for your blood vessels and organs. Say no to junk food, and carry healthy snacks so you always have one on hand.