Did You Know?

Did you know?

Why you shouldn’t pick your scabs

Don’t pick your scabs! They’re there for a reason. Your body makes these to protect open wounds when you hurt yourself.

What is the function of nose hairs?

Ever wonder why you have nose hairs? Well, they’re actually pretty important! They protect your nasal passages and airways.

What is asthma?

Asthma can be a serious condition. It affects people’s airways and can make it difficult to breathe. Many people with asthma have to carry a pump.

Yummy yoghurt

When you find yourself hungry in the middle of the morning or afternoon, grab some yoghurt. It’s good for your digestive system and bones.

Healthy hot chocolate

Do you love hot chocolate? Well, this tasty warm treat doesn’t have to be bad for you. You can make your own healthy version!

Eat it raw

Looking for a yummy snack? Why not try munching on raw veggies? They’re delicious and super healthy!

The right shoes

If you play sport, you need to make sure you have the right shoes and they’re comfortable. Can you wiggle your toes?

Stand on your toes

Try standing on your tippy toes. Can you do it? Practice makes perfect! It’s lots of fun and will improve your balance.

Shoulder stands

Doing a shoulder stand is a great way to strengthen your muscles! Just make sure to follow the instructions properly.

Create & play

Create & Play

Tow Mater shoebox garage

Enjoy building this shoebox garage for Tow Mater! And when you’re done playing, you can use it to store your toys.

Personalised Cars wall art

You’ll have so much fun decorating your walls with Lightning McQueen and all your other favourite Cars characters.

Tow Mater 3D paper art

You’ll have hours of fun playing with this 3D papercraft of Tow Mater! Just make sure a parent is there to supervise.

Tinker Bell Bath Bombs

Make bathtime loads of fun with these homemade bath bombs. Your child won’t want to get out the water!

Mickey & Friends bean bag toss

Having a braai? Keep the children entertained with this bean bag toss. Watch as the little ones become competitive!

Disney story chart

Encourage your child to read as much as they can with this Disney story chart! They won’t want to put down their favourite books once they get started.

Rotten Eggs

Want to fight Disney villains? Well, in this game you can by throwing rotten eggs at them.

Storybook Adventures

Have you always dreamed of being a princess?

Timon and Pumbaa’s Sudoku

Enjoy this Disney spin on the popular number game, sudoku.

Beauty and the Beast Activity Pack

Keep your little Belle or Beast busy for hours with this themed activity pack. They’ll have loads of fun!

Beauty and the Beast colouring book

This printable colouring book will bring out the creative side in your little Beauty and the Beast fan. Hand them the crayons and let them go wild!

Nemo Father’s Day card

Everyone knows how much Nemo loves his father! So, why not show your dad how much you care with this Nemo Father’s Day card.



The Little Mermaid smoothie bowl

Your little mermaid fan will love this breakfast or afternoon snack. It’s easy to make and is packed with healthy fruits.

Moana smoothie bowl

Is your little one a big Moana fan? If so, they’ll love these tasty smoothie bowls filled with all sorts of yummy ingredients.

Frozen troll’s broccoli boulders

These broccoli boulders are the perfect hiding place for the ancient trolls from Frozen. And, more importantly, they’re also a delicious snack for your child!


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Parenting doesn’t come with a manual, but luckily enough our great Discovery Vitality articles are here to help save the day! Create a happy, healthy environment for your child with our exciting monthly articles covering everything from childhood rashes, to dental health and plenty more.


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